MunchMate
Grocery

Spicy Hummus by Raley's nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

14.3 g

22% of calories

Fat

17.9 g

62% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

10.7 g

Carbs

14.3 g

Fat

17.9 g

Fibre

7.1 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat17.9 g
Saturated fat3.6 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)28610.7 g14.3 g17.9 g304 mg
Per 100 g1,02138.2 g51.1 g63.9 g1,086 mg

Is Spicy Hummus by Raley's healthy?

Spicy Hummus by Raley's has 286 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

Track Spicy Hummus by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spicy Hummus by Raley's?

Spicy Hummus by Raley's has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Spicy Hummus by Raley's?

A serving of Spicy Hummus by Raley's contains 10.7 g of protein.

How many carbs are in Spicy Hummus by Raley's?

A serving of Spicy Hummus by Raley's has 14.3 g of carbohydrates, including 0 g of sugar.

Track Spicy Hummus by Raley… in MunchMate