Spicy Hummus by Raley's nutrition facts
286calories per 2 tbsp (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
14.3 g
22% of calories
Fat
17.9 g
62% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
286
for 1 × 2 tbsp
Protein
10.7 g
Carbs
14.3 g
Fat
17.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 286 | 10.7 g | 14.3 g | 17.9 g | 304 mg |
| Per 100 g | 1,021 | 38.2 g | 51.1 g | 63.9 g | 1,086 mg |
Is Spicy Hummus by Raley's healthy?
Spicy Hummus by Raley's has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Spicy Hummus by Raley's?
Spicy Hummus by Raley's has 286 calories per serving (2 tbsp (28 g)).
How much protein is in Spicy Hummus by Raley's?
A serving of Spicy Hummus by Raley's contains 10.7 g of protein.
How many carbs are in Spicy Hummus by Raley's?
A serving of Spicy Hummus by Raley's has 14.3 g of carbohydrates, including 0 g of sugar.