Spicy Italian, Wrap by Subway nutrition facts

263calories per 1 wrap (312 g)

Macro breakdown

Protein

10.3 g

16% of calories

Carbs

18.3 g

28% of calories

Fat

16.7 g

57% of calories

Portion calculator

Base serving: 1 wrap (312 g)

Servings

Calories

263

for 1 × 1 wrap

Protein

10.3 g

Carbs

18.3 g

Fat

16.7 g

Fibre

1 g

Sugar

1.9 g

Sodium

1009.6 mg

Nutrition facts

Calories	263
Protein	10.3 g
Carbohydrates	18.3 g
Sugar	1.9 g
Fibre	1 g
Fat	16.7 g
Saturated fat	6.4 g
Sodium	1,010 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 wrap (312 g)	263	10.3 g	18.3 g	16.7 g	1,010 mg
Per 100 g	84	3.3 g	5.9 g	5.3 g	324 mg

Is Spicy Italian, Wrap by Subway healthy?

Spicy Italian, Wrap by Subway has 263 calories per serving. Here's the quick read:

•One serving of Spicy Italian, Wrap by Subway is 263 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spicy Italian, Wrap by Subway?

Spicy Italian, Wrap by Subway has 263 calories per serving (1 wrap (312 g)).

How much protein is in Spicy Italian, Wrap by Subway?

A serving of Spicy Italian, Wrap by Subway contains 10.3 g of protein.

How many carbs are in Spicy Italian, Wrap by Subway?

A serving of Spicy Italian, Wrap by Subway has 18.3 g of carbohydrates, including 1.9 g of sugar.

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