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Spicy Korean Bbq Wild Cod by Sea Cuisine nutrition facts

88calories per 1 fillet (148 g)

Macro breakdown

Protein

14.2 g

67% of calories

Carbs

5.4 g

26% of calories

Fat

0.7 g

7% of calories

Portion calculator

Base serving: 1 fillet (148 g)

Servings

Calories

88

for 1 × 1 fillet

Protein

14.2 g

Carbs

5.4 g

Fat

0.7 g

Fibre

0.2 g

Sugar

4.1 g

Sodium

223 mg

Nutrition facts

Calories88
Protein14.2 g
Carbohydrates5.4 g
Sugar4.1 g
Fibre0.2 g
Fat0.7 g
Saturated fat0.1 g
Sodium223 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fillet (148 g)8814.2 g5.4 g0.7 g223 mg
Per 100 g599.6 g3.7 g0.5 g151 mg

Is Spicy Korean Bbq Wild Cod by Sea Cuisine healthy?

Spicy Korean Bbq Wild Cod by Sea Cuisine has 88 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spicy Korean Bbq Wild Cod by Sea Cuisine?

Spicy Korean Bbq Wild Cod by Sea Cuisine has 88 calories per serving (1 fillet (148 g)).

How much protein is in Spicy Korean Bbq Wild Cod by Sea Cuisine?

A serving of Spicy Korean Bbq Wild Cod by Sea Cuisine contains 14.2 g of protein.

How many carbs are in Spicy Korean Bbq Wild Cod by Sea Cuisine?

A serving of Spicy Korean Bbq Wild Cod by Sea Cuisine has 5.4 g of carbohydrates, including 4.1 g of sugar.

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