Spicy Poblano Eggs Benedict by IHOP nutrition facts

211calories per 1 dish (270 g)

Macro breakdown

Protein

10 g

21% of calories

Carbs

9.3 g

19% of calories

Fat

13 g

60% of calories

Portion calculator

Base serving: 1 dish (270 g)

Servings

Calories

211

for 1 × 1 dish

Protein

10 g

Carbs

9.3 g

Fat

13 g

Fibre

0.7 g

Sugar

1.1 g

Sodium

444.4 mg

Nutrition facts

Calories	211
Protein	10 g
Carbohydrates	9.3 g
Sugar	1.1 g
Fibre	0.7 g
Fat	13 g
Saturated fat	4.4 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 dish (270 g)	211	10 g	9.3 g	13 g	444 mg
Per 100 g	78	3.7 g	3.4 g	4.8 g	165 mg

Is Spicy Poblano Eggs Benedict by IHOP healthy?

Spicy Poblano Eggs Benedict by IHOP has 211 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spicy Poblano Eggs Benedict by IHOP?

Spicy Poblano Eggs Benedict by IHOP has 211 calories per serving (1 dish (270 g)).

How much protein is in Spicy Poblano Eggs Benedict by IHOP?

A serving of Spicy Poblano Eggs Benedict by IHOP contains 10 g of protein.

How many carbs are in Spicy Poblano Eggs Benedict by IHOP?

A serving of Spicy Poblano Eggs Benedict by IHOP has 9.3 g of carbohydrates, including 1.1 g of sugar.

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