Spicy Poblano Omelette by IHOP nutrition facts

283calories per 1 omelette (350 g)

Macro breakdown

Protein

15.4 g

22% of calories

Carbs

6.6 g

9% of calories

Fat

22 g

69% of calories

Portion calculator

Base serving: 1 omelette (350 g)

Servings

Calories

283

for 1 × 1 omelette

Protein

15.4 g

Carbs

6.6 g

Fat

22 g

Fibre

1.4 g

Sugar

1.1 g

Sodium

554.3 mg

Nutrition facts

Calories	283
Protein	15.4 g
Carbohydrates	6.6 g
Sugar	1.1 g
Fibre	1.4 g
Fat	22 g
Saturated fat	9.1 g
Sodium	554 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 omelette (350 g)	283	15.4 g	6.6 g	22 g	554 mg
Per 100 g	81	4.4 g	1.9 g	6.3 g	158 mg

Is Spicy Poblano Omelette by IHOP healthy?

Spicy Poblano Omelette by IHOP has 283 calories per serving. Here's the quick read:

•One serving of Spicy Poblano Omelette by IHOP is 283 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spicy Poblano Omelette by IHOP?

Spicy Poblano Omelette by IHOP has 283 calories per serving (1 omelette (350 g)).

How much protein is in Spicy Poblano Omelette by IHOP?

A serving of Spicy Poblano Omelette by IHOP contains 15.4 g of protein.

How many carbs are in Spicy Poblano Omelette by IHOP?

A serving of Spicy Poblano Omelette by IHOP has 6.6 g of carbohydrates, including 1.1 g of sugar.

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