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Spicy Queso Style Dip by Good Foods nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

16% of calories

Carbs

10 g

23% of calories

Fat

11.7 g

61% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

11.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

633 mg

Nutrition facts

Calories150
Protein6.7 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat11.7 g
Saturated fat0 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1506.7 g10 g11.7 g633 mg
Per 100 g50022.2 g33.3 g39 g2,110 mg

Is Spicy Queso Style Dip by Good Foods healthy?

Spicy Queso Style Dip by Good Foods has 150 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Spicy Queso Style Dip by Good Foods?

Spicy Queso Style Dip by Good Foods has 150 calories per serving (2 tbsp (30 g)).

How much protein is in Spicy Queso Style Dip by Good Foods?

A serving of Spicy Queso Style Dip by Good Foods contains 6.7 g of protein.

How many carbs are in Spicy Queso Style Dip by Good Foods?

A serving of Spicy Queso Style Dip by Good Foods has 10 g of carbohydrates, including 3.3 g of sugar.

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