Spicy Ranch Salad With Chicken by Marketside nutrition facts

152calories per 1 container (204 g)

Macro breakdown

Protein

6.4 g

16% of calories

Carbs

7.4 g

19% of calories

Fat

11.3 g

65% of calories

Portion calculator

Base serving: 1 container (204 g)

Servings

Calories

152

for 1 × 1 container

Protein

6.4 g

Carbs

7.4 g

Fat

11.3 g

Fibre

1.5 g

Sugar

2 g

Sodium

294 mg

Nutrition facts

Calories	152
Protein	6.4 g
Carbohydrates	7.4 g
Sugar	2 g
Fibre	1.5 g
Fat	11.3 g
Saturated fat	2.2 g
Sodium	294 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (204 g)	152	6.4 g	7.4 g	11.3 g	294 mg
Per 100 g	75	3.1 g	3.6 g	5.5 g	144 mg

Is Spicy Ranch Salad With Chicken by Marketside healthy?

Spicy Ranch Salad With Chicken by Marketside has 152 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spicy Ranch Salad With Chicken by Marketside?

Spicy Ranch Salad With Chicken by Marketside has 152 calories per serving (1 container (204 g)).

How much protein is in Spicy Ranch Salad With Chicken by Marketside?

A serving of Spicy Ranch Salad With Chicken by Marketside contains 6.4 g of protein.

How many carbs are in Spicy Ranch Salad With Chicken by Marketside?

A serving of Spicy Ranch Salad With Chicken by Marketside has 7.4 g of carbohydrates, including 2 g of sugar.

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