MunchMate
Grocery

Spicy Salsa Con Queso Dip by Signature Select nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

19% of calories

Carbs

10 g

28% of calories

Fat

8.3 g

53% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

8.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

767 mg

Nutrition facts

Calories133
Protein6.7 g
Carbohydrates10 g
Sugar3.3 g
Fibre0 g
Fat8.3 g
Saturated fat5 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1336.7 g10 g8.3 g767 mg
Per 100 g44322.2 g33.3 g27.8 g2,557 mg

Is Spicy Salsa Con Queso Dip by Signature Select healthy?

Spicy Salsa Con Queso Dip by Signature Select has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (767 mg per serving).

Track Spicy Salsa Con Queso Dip by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spicy Salsa Con Queso Dip by Signature Select?

Spicy Salsa Con Queso Dip by Signature Select has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Spicy Salsa Con Queso Dip by Signature Select?

A serving of Spicy Salsa Con Queso Dip by Signature Select contains 6.7 g of protein.

How many carbs are in Spicy Salsa Con Queso Dip by Signature Select?

A serving of Spicy Salsa Con Queso Dip by Signature Select has 10 g of carbohydrates, including 3.3 g of sugar.

Track Spicy Salsa Con Queso… in MunchMate