Spicy Summer Sausage by Laura Beth's nutrition facts

321calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

20% of calories

Carbs

3.6 g

4% of calories

Fat

26.8 g

75% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

321

for 1 × 56 g

Protein

16.1 g

Carbs

3.6 g

Fat

26.8 g

Fibre

0 g

Sugar

3.6 g

Sodium

1070 mg

Nutrition facts

Calories	321
Protein	16.1 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	26.8 g
Saturated fat	12.5 g
Sodium	1,070 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	321	16.1 g	3.6 g	26.8 g	1,070 mg
Per 100 g	573	28.8 g	6.4 g	47.9 g	1,911 mg

Is Spicy Summer Sausage by Laura Beth's healthy?

Spicy Summer Sausage by Laura Beth's has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Spicy Summer Sausage by Laura Beth's?

Spicy Summer Sausage by Laura Beth's has 321 calories per serving (56 g (56 g)).

How much protein is in Spicy Summer Sausage by Laura Beth's?

A serving of Spicy Summer Sausage by Laura Beth's contains 16.1 g of protein.

How many carbs are in Spicy Summer Sausage by Laura Beth's?

A serving of Spicy Summer Sausage by Laura Beth's has 3.6 g of carbohydrates, including 3.6 g of sugar.

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