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Spicy Sweet Chili by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1000 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g64.3 g25 g1,000 mg
Per 100 g1,91425.5 g229.6 g89.3 g3,571 mg

Is Spicy Sweet Chili by Lay's healthy?

Spicy Sweet Chili by Lay's has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Spicy Sweet Chili by Lay's?

Spicy Sweet Chili by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Spicy Sweet Chili by Lay's?

A serving of Spicy Sweet Chili by Lay's contains 7.1 g of protein.

How many carbs are in Spicy Sweet Chili by Lay's?

A serving of Spicy Sweet Chili by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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