Spicy Sweet Mix by Spartan nutrition facts
571calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
39.3 g
27% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
571
for 1 × 28 g
Protein
17.9 g
Carbs
39.3 g
Fat
39.3 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
786 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 39.3 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 7.1 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 17.9 g | 39.3 g | 39.3 g | 786 mg |
| Per 100 g | 2,039 | 63.9 g | 140.4 g | 140.4 g | 2,807 mg |
Is Spicy Sweet Mix by Spartan healthy?
Spicy Sweet Mix by Spartan has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spicy Sweet Mix by Spartan?
Spicy Sweet Mix by Spartan has 571 calories per serving (28 g (28 g)).
How much protein is in Spicy Sweet Mix by Spartan?
A serving of Spicy Sweet Mix by Spartan contains 17.9 g of protein.
How many carbs are in Spicy Sweet Mix by Spartan?
A serving of Spicy Sweet Mix by Spartan has 39.3 g of carbohydrates, including 7.1 g of sugar.