Spicy Trail Mix by Meijer nutrition facts
533calories per 0.25 cup (30 g)
Macro breakdown
Protein
16.7 g
12% of calories
Carbs
36.7 g
26% of calories
Fat
40 g
63% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
36.7 g
Fat
40 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
1000 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 36.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 5 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 36.7 g | 40 g | 1,000 mg |
| Per 100 g | 1,777 | 55.7 g | 122.3 g | 133.3 g | 3,333 mg |
Is Spicy Trail Mix by Meijer healthy?
Spicy Trail Mix by Meijer has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Spicy Trail Mix by Meijer?
Spicy Trail Mix by Meijer has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Spicy Trail Mix by Meijer?
A serving of Spicy Trail Mix by Meijer contains 16.7 g of protein.
How many carbs are in Spicy Trail Mix by Meijer?
A serving of Spicy Trail Mix by Meijer has 36.7 g of carbohydrates, including 3.3 g of sugar.