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Spicy Vegan Queso Cheese-style Sauce by Mother Raw nutrition facts

406calories per 2 tbsp (32 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

9.4 g

9% of calories

Fat

40.6 g

83% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

406

for 1 × 2 tbsp

Protein

9.4 g

Carbs

9.4 g

Fat

40.6 g

Fibre

3.1 g

Sugar

Sodium

594 mg

Nutrition facts

Calories406
Protein9.4 g
Carbohydrates9.4 g
Sugar
Fibre3.1 g
Fat40.6 g
Saturated fat4.7 g
Sodium594 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)4069.4 g9.4 g40.6 g594 mg
Per 100 g1,26929.3 g29.3 g126.9 g1,856 mg

Is Spicy Vegan Queso Cheese-style Sauce by Mother Raw healthy?

Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 406 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (594 mg per serving).

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Frequently asked

How many calories are in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?

Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 406 calories per serving (2 tbsp (32 g)).

How much protein is in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?

A serving of Spicy Vegan Queso Cheese-style Sauce by Mother Raw contains 9.4 g of protein.

How many carbs are in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?

A serving of Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 9.4 g of carbohydrates.

Track Spicy Vegan Queso Che… in MunchMate