Spicy Vegan Queso Cheese-style Sauce by Mother Raw nutrition facts
Macro breakdown
9.4 g
9% of calories
9.4 g
9% of calories
40.6 g
83% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
406
for 1 × 2 tbsp
Protein
9.4 g
Carbs
9.4 g
Fat
40.6 g
Fibre
3.1 g
Sugar
—
Sodium
594 mg
Nutrition facts
| Calories | 406 |
| Protein | 9.4 g |
| Carbohydrates | 9.4 g |
| Sugar | — |
| Fibre | 3.1 g |
| Fat | 40.6 g |
| Saturated fat | 4.7 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 406 | 9.4 g | 9.4 g | 40.6 g | 594 mg |
| Per 100 g | 1,269 | 29.3 g | 29.3 g | 126.9 g | 1,856 mg |
Is Spicy Vegan Queso Cheese-style Sauce by Mother Raw healthy?
Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 406 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (594 mg per serving).
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Frequently asked
How many calories are in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?
Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 406 calories per serving (2 tbsp (32 g)).
How much protein is in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?
A serving of Spicy Vegan Queso Cheese-style Sauce by Mother Raw contains 9.4 g of protein.
How many carbs are in Spicy Vegan Queso Cheese-style Sauce by Mother Raw?
A serving of Spicy Vegan Queso Cheese-style Sauce by Mother Raw has 9.4 g of carbohydrates.