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Spicy Yuba Noodles by Hodo nutrition facts

212calories per 3 oz (85 g)

Macro breakdown

Protein

18.8 g

37% of calories

Carbs

20 g

39% of calories

Fat

5.3 g

23% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

212

for 1 × 3 oz

Protein

18.8 g

Carbs

20 g

Fat

5.3 g

Fibre

7.1 g

Sugar

2.4 g

Sodium

365 mg

Nutrition facts

Calories212
Protein18.8 g
Carbohydrates20 g
Sugar2.4 g
Fibre7.1 g
Fat5.3 g
Saturated fat1.8 g
Sodium365 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)21218.8 g20 g5.3 g365 mg
Per 100 g24922.1 g23.5 g6.2 g429 mg

Is Spicy Yuba Noodles by Hodo healthy?

Spicy Yuba Noodles by Hodo has 212 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • A good source of fibre (7 g per serving).
  • High in sodium (365 mg per serving).

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Frequently asked

How many calories are in Spicy Yuba Noodles by Hodo?

Spicy Yuba Noodles by Hodo has 212 calories per serving (3 oz (85 g)).

How much protein is in Spicy Yuba Noodles by Hodo?

A serving of Spicy Yuba Noodles by Hodo contains 18.8 g of protein.

How many carbs are in Spicy Yuba Noodles by Hodo?

A serving of Spicy Yuba Noodles by Hodo has 20 g of carbohydrates, including 2.4 g of sugar.

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