Spicy Yuba Noodles by Hodo nutrition facts
212calories per 3 oz (85 g)
Macro breakdown
Protein
18.8 g
37% of calories
Carbs
20 g
39% of calories
Fat
5.3 g
23% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
212
for 1 × 3 oz
Protein
18.8 g
Carbs
20 g
Fat
5.3 g
Fibre
7.1 g
Sugar
2.4 g
Sodium
365 mg
Nutrition facts
| Calories | 212 |
| Protein | 18.8 g |
| Carbohydrates | 20 g |
| Sugar | 2.4 g |
| Fibre | 7.1 g |
| Fat | 5.3 g |
| Saturated fat | 1.8 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 212 | 18.8 g | 20 g | 5.3 g | 365 mg |
| Per 100 g | 249 | 22.1 g | 23.5 g | 6.2 g | 429 mg |
Is Spicy Yuba Noodles by Hodo healthy?
Spicy Yuba Noodles by Hodo has 212 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •High in sodium (365 mg per serving).
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Frequently asked
How many calories are in Spicy Yuba Noodles by Hodo?
Spicy Yuba Noodles by Hodo has 212 calories per serving (3 oz (85 g)).
How much protein is in Spicy Yuba Noodles by Hodo?
A serving of Spicy Yuba Noodles by Hodo contains 18.8 g of protein.
How many carbs are in Spicy Yuba Noodles by Hodo?
A serving of Spicy Yuba Noodles by Hodo has 20 g of carbohydrates, including 2.4 g of sugar.