Spinach and Cheese Ravioli by Mama nutrition facts

221calories per 1 cup (140 g)

Macro breakdown

Protein

9.3 g

17% of calories

Carbs

36.4 g

68% of calories

Fat

3.6 g

15% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

221

for 1 × 1 cup

Protein

9.3 g

Carbs

36.4 g

Fat

3.6 g

Fibre

2.1 g

Sugar

1.4 g

Sodium

157 mg

Nutrition facts

Calories	221
Protein	9.3 g
Carbohydrates	36.4 g
Sugar	1.4 g
Fibre	2.1 g
Fat	3.6 g
Saturated fat	2.1 g
Sodium	157 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	221	9.3 g	36.4 g	3.6 g	157 mg
Per 100 g	158	6.6 g	26 g	2.6 g	112 mg

Is Spinach and Cheese Ravioli by Mama healthy?

Spinach and Cheese Ravioli by Mama has 221 calories per serving. Here's the quick read:

•One serving of Spinach and Cheese Ravioli by Mama is 221 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spinach and Cheese Ravioli by Mama?

Spinach and Cheese Ravioli by Mama has 221 calories per serving (1 cup (140 g)).

How much protein is in Spinach and Cheese Ravioli by Mama?

A serving of Spinach and Cheese Ravioli by Mama contains 9.3 g of protein.

How many carbs are in Spinach and Cheese Ravioli by Mama?

A serving of Spinach and Cheese Ravioli by Mama has 36.4 g of carbohydrates, including 1.4 g of sugar.

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