Spinach & Artichoke by Good & Gather nutrition facts

282calories per 3 piece (85 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

29.4 g

42% of calories

Fat

14.1 g

45% of calories

Portion calculator

Base serving: 3 piece (85 g)

Servings

Calories

282

for 1 × 3 piece

Protein

9.4 g

Carbs

29.4 g

Fat

14.1 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

494 mg

Nutrition facts

Calories	282
Protein	9.4 g
Carbohydrates	29.4 g
Sugar	2.4 g
Fibre	2.4 g
Fat	14.1 g
Saturated fat	5.9 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (85 g)	282	9.4 g	29.4 g	14.1 g	494 mg
Per 100 g	332	11.1 g	34.6 g	16.6 g	581 mg

Is Spinach & Artichoke by Good & Gather healthy?

Spinach & Artichoke by Good & Gather has 282 calories per serving. Here's the quick read:

•High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Spinach & Artichoke by Good & Gather?

Spinach & Artichoke by Good & Gather has 282 calories per serving (3 piece (85 g)).

How much protein is in Spinach & Artichoke by Good & Gather?

A serving of Spinach & Artichoke by Good & Gather contains 9.4 g of protein.

How many carbs are in Spinach & Artichoke by Good & Gather?

A serving of Spinach & Artichoke by Good & Gather has 29.4 g of carbohydrates, including 2.4 g of sugar.

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