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Spinach Artichoke Dip by Marketside nutrition facts

300calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

6.7 g

9% of calories

Fat

26.7 g

78% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

300

for 1 × 2 tbsp

Protein

10 g

Carbs

6.7 g

Fat

26.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories300
Protein10 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat26.7 g
Saturated fat11.7 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)30010 g6.7 g26.7 g600 mg
Per 100 g1,00033.3 g22.2 g89 g2,000 mg

Is Spinach Artichoke Dip by Marketside healthy?

Spinach Artichoke Dip by Marketside has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Spinach Artichoke Dip by Marketside?

Spinach Artichoke Dip by Marketside has 300 calories per serving (2 tbsp (30 g)).

How much protein is in Spinach Artichoke Dip by Marketside?

A serving of Spinach Artichoke Dip by Marketside contains 10 g of protein.

How many carbs are in Spinach Artichoke Dip by Marketside?

A serving of Spinach Artichoke Dip by Marketside has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Spinach Artichoke Dip… in MunchMate