Spinach Artichoke Dip by Marketside nutrition facts
Macro breakdown
10 g
13% of calories
6.7 g
9% of calories
26.7 g
78% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
10 g
Carbs
6.7 g
Fat
26.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
600 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 11.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 10 g | 6.7 g | 26.7 g | 600 mg |
| Per 100 g | 1,000 | 33.3 g | 22.2 g | 89 g | 2,000 mg |
Is Spinach Artichoke Dip by Marketside healthy?
Spinach Artichoke Dip by Marketside has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Spinach Artichoke Dip by Marketside?
Spinach Artichoke Dip by Marketside has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Spinach Artichoke Dip by Marketside?
A serving of Spinach Artichoke Dip by Marketside contains 10 g of protein.
How many carbs are in Spinach Artichoke Dip by Marketside?
A serving of Spinach Artichoke Dip by Marketside has 6.7 g of carbohydrates, including 3.3 g of sugar.