Spinach-Artichoke Dip by Olive Garden nutrition facts

372calories per 1 appetizer (312 g)

Macro breakdown

Protein

10.6 g

11% of calories

Carbs

24 g

26% of calories

Fat

26 g

63% of calories

Portion calculator

Base serving: 1 appetizer (312 g)

Servings

Calories

372

for 1 × 1 appetizer

Protein

10.6 g

Carbs

24 g

Fat

26 g

Fibre

2.2 g

Sugar

2.6 g

Sodium

782.1 mg

Nutrition facts

Calories	372
Protein	10.6 g
Carbohydrates	24 g
Sugar	2.6 g
Fibre	2.2 g
Fat	26 g
Saturated fat	11.2 g
Sodium	782 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 appetizer (312 g)	372	10.6 g	24 g	26 g	782 mg
Per 100 g	119	3.4 g	7.7 g	8.3 g	251 mg

Is Spinach-Artichoke Dip by Olive Garden healthy?

Spinach-Artichoke Dip by Olive Garden has 372 calories per serving. Here's the quick read:

•One serving of Spinach-Artichoke Dip by Olive Garden is 372 calories. Whether it fits depends on the rest of your day.

Track Spinach-Artichoke Dip by Olive Garden in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 cal Cheesy Tots by Burger King258 cal Carrot Cake by The Cheesecake Factory688 cal Vanilla Shake, Large by Arby's129 cal Caramel Mocha Latte Hot, Medium by Krispy Kreme82 cal Iced Chai Tea Latte, Tall by Starbucks51 cal Blue Raspberry Coolatta, Large by Dunkin'65 cal Irish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in Spinach-Artichoke Dip by Olive Garden?

Spinach-Artichoke Dip by Olive Garden has 372 calories per serving (1 appetizer (312 g)).

How much protein is in Spinach-Artichoke Dip by Olive Garden?

A serving of Spinach-Artichoke Dip by Olive Garden contains 10.6 g of protein.

How many carbs are in Spinach-Artichoke Dip by Olive Garden?

A serving of Spinach-Artichoke Dip by Olive Garden has 24 g of carbohydrates, including 2.6 g of sugar.

Track Spinach-Artichoke Dip… in MunchMate →