Spinach by Essential Everyday nutrition facts
Macro breakdown
1.7 g
33% of calories
3.3 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 120 g (120 g)
Calories
21
for 1 × 120 g
Protein
1.7 g
Carbs
3.3 g
Fat
0 g
Fibre
1.7 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 21 |
| Protein | 1.7 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 21 | 1.7 g | 3.3 g | 0 g | 300 mg |
| Per 100 g | 18 | 1.4 g | 2.8 g | 0 g | 250 mg |
Is Spinach by Essential Everyday healthy?
Spinach by Essential Everyday has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spinach by Essential Everyday?
Spinach by Essential Everyday has 21 calories per serving (120 g (120 g)).
How much protein is in Spinach by Essential Everyday?
A serving of Spinach by Essential Everyday contains 1.7 g of protein.
How many carbs are in Spinach by Essential Everyday?
A serving of Spinach by Essential Everyday has 3.3 g of carbohydrates, including 0 g of sugar.