Spinach by Essential Everyday nutrition facts
Macro breakdown
1.7 g
33% of calories
3.3 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 120 g (120 g)
Calories
21
for 1 × 120 g
Protein
1.7 g
Carbs
3.3 g
Fat
0 g
Fibre
1.7 g
Sugar
0 g
Sodium
33 mg
Nutrition facts
| Calories | 21 |
| Protein | 1.7 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 21 | 1.7 g | 3.3 g | 0 g | 33 mg |
| Per 100 g | 18 | 1.4 g | 2.8 g | 0 g | 28 mg |
Is Spinach by Essential Everyday healthy?
Spinach by Essential Everyday has 21 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Spinach by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Spinach by Essential Everyday?
Spinach by Essential Everyday has 21 calories per serving (120 g (120 g)).
How much protein is in Spinach by Essential Everyday?
A serving of Spinach by Essential Everyday contains 1.7 g of protein.
How many carbs are in Spinach by Essential Everyday?
A serving of Spinach by Essential Everyday has 3.3 g of carbohydrates, including 0 g of sugar.