MunchMate
Grocery

Spinach by Hyvee nutrition facts

22calories per 0.5 cup (115 g)

Macro breakdown

Protein

1.7 g

33% of calories

Carbs

3.5 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (115 g)

Servings

Calories

22

for 1 × 0.5 cup

Protein

1.7 g

Carbs

3.5 g

Fat

0 g

Fibre

1.7 g

Sugar

0 g

Sodium

313 mg

Nutrition facts

Calories22
Protein1.7 g
Carbohydrates3.5 g
Sugar0 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium313 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (115 g)221.7 g3.5 g0 g313 mg
Per 100 g191.5 g3 g0 g272 mg

Is Spinach by Hyvee healthy?

Spinach by Hyvee has 22 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Spinach by Hyvee in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spinach by Hyvee?

Spinach by Hyvee has 22 calories per serving (0.5 cup (115 g)).

How much protein is in Spinach by Hyvee?

A serving of Spinach by Hyvee contains 1.7 g of protein.

How many carbs are in Spinach by Hyvee?

A serving of Spinach by Hyvee has 3.5 g of carbohydrates, including 0 g of sugar.

Track Spinach by Hyvee in MunchMate