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Spinach Cut Leaf by Essential Everyday nutrition facts

16calories per 0.5 cup (128 g)

Macro breakdown

Protein

1.6 g

40% of calories

Carbs

2.3 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (128 g)

Servings

Calories

16

for 1 × 0.5 cup

Protein

1.6 g

Carbs

2.3 g

Fat

0 g

Fibre

1.6 g

Sugar

0 g

Sodium

203 mg

Nutrition facts

Calories16
Protein1.6 g
Carbohydrates2.3 g
Sugar0 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium203 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (128 g)161.6 g2.3 g0 g203 mg
Per 100 g131.2 g1.8 g0 g159 mg

Is Spinach Cut Leaf by Essential Everyday healthy?

Spinach Cut Leaf by Essential Everyday has 16 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spinach Cut Leaf by Essential Everyday?

Spinach Cut Leaf by Essential Everyday has 16 calories per serving (0.5 cup (128 g)).

How much protein is in Spinach Cut Leaf by Essential Everyday?

A serving of Spinach Cut Leaf by Essential Everyday contains 1.6 g of protein.

How many carbs are in Spinach Cut Leaf by Essential Everyday?

A serving of Spinach Cut Leaf by Essential Everyday has 2.3 g of carbohydrates, including 0 g of sugar.

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