Spinach Dijon Salad by Ahold nutrition facts

207calories per 1 container (135 g)

Macro breakdown

Protein

7.4 g

14% of calories

Carbs

14.8 g

27% of calories

Fat

14.1 g

59% of calories

Portion calculator

Base serving: 1 container (135 g)

Servings

Calories

207

for 1 × 1 container

Protein

7.4 g

Carbs

14.8 g

Fat

14.1 g

Fibre

2.2 g

Sugar

8.2 g

Sodium

363 mg

Nutrition facts

Calories	207
Protein	7.4 g
Carbohydrates	14.8 g
Sugar	8.2 g
Fibre	2.2 g
Fat	14.1 g
Saturated fat	3 g
Sodium	363 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (135 g)	207	7.4 g	14.8 g	14.1 g	363 mg
Per 100 g	153	5.5 g	11 g	10.4 g	269 mg

Is Spinach Dijon Salad by Ahold healthy?

Spinach Dijon Salad by Ahold has 207 calories per serving. Here's the quick read:

•One serving of Spinach Dijon Salad by Ahold is 207 calories. Whether it fits depends on the rest of your day.

Track Spinach Dijon Salad by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Spinach Dijon Salad by Ahold?

Spinach Dijon Salad by Ahold has 207 calories per serving (1 container (135 g)).

How much protein is in Spinach Dijon Salad by Ahold?

A serving of Spinach Dijon Salad by Ahold contains 7.4 g of protein.

How many carbs are in Spinach Dijon Salad by Ahold?

A serving of Spinach Dijon Salad by Ahold has 14.8 g of carbohydrates, including 8.2 g of sugar.

Track Spinach Dijon Salad b… in MunchMate →