Spinach Dijon Salad by Marketside nutrition facts

201calories per 1 package (139 g)

Macro breakdown

Protein

7.2 g

14% of calories

Carbs

15.1 g

28% of calories

Fat

13.7 g

58% of calories

Portion calculator

Base serving: 1 package (139 g)

Servings

Calories

201

for 1 × 1 package

Protein

7.2 g

Carbs

15.1 g

Fat

13.7 g

Fibre

2.2 g

Sugar

7.9 g

Sodium

331 mg

Nutrition facts

Calories	201
Protein	7.2 g
Carbohydrates	15.1 g
Sugar	7.9 g
Fibre	2.2 g
Fat	13.7 g
Saturated fat	3.2 g
Sodium	331 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (139 g)	201	7.2 g	15.1 g	13.7 g	331 mg
Per 100 g	145	5.2 g	10.9 g	9.9 g	238 mg

Is Spinach Dijon Salad by Marketside healthy?

Spinach Dijon Salad by Marketside has 201 calories per serving. Here's the quick read:

•One serving of Spinach Dijon Salad by Marketside is 201 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spinach Dijon Salad by Marketside?

Spinach Dijon Salad by Marketside has 201 calories per serving (1 package (139 g)).

How much protein is in Spinach Dijon Salad by Marketside?

A serving of Spinach Dijon Salad by Marketside contains 7.2 g of protein.

How many carbs are in Spinach Dijon Salad by Marketside?

A serving of Spinach Dijon Salad by Marketside has 15.1 g of carbohydrates, including 7.9 g of sugar.

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