Spinach Dip by Giant Eagle nutrition facts
259calories per 2 tbsp (27 g)
Macro breakdown
Protein
3.7 g
5% of calories
Carbs
7.4 g
11% of calories
Fat
25.9 g
84% of calories
Portion calculator
Base serving: 2 tbsp (27 g)
Servings
Calories
259
for 1 × 2 tbsp
Protein
3.7 g
Carbs
7.4 g
Fat
25.9 g
Fibre
0 g
Sugar
3.7 g
Sodium
500 mg
Nutrition facts
| Calories | 259 |
| Protein | 3.7 g |
| Carbohydrates | 7.4 g |
| Sugar | 3.7 g |
| Fibre | 0 g |
| Fat | 25.9 g |
| Saturated fat | 5.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (27 g) | 259 | 3.7 g | 7.4 g | 25.9 g | 500 mg |
| Per 100 g | 959 | 13.7 g | 27.4 g | 95.9 g | 1,852 mg |
Is Spinach Dip by Giant Eagle healthy?
Spinach Dip by Giant Eagle has 259 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Spinach Dip by Giant Eagle?
Spinach Dip by Giant Eagle has 259 calories per serving (2 tbsp (27 g)).
How much protein is in Spinach Dip by Giant Eagle?
A serving of Spinach Dip by Giant Eagle contains 3.7 g of protein.
How many carbs are in Spinach Dip by Giant Eagle?
A serving of Spinach Dip by Giant Eagle has 7.4 g of carbohydrates, including 3.7 g of sugar.