Spinach Dip by La Mexicana nutrition facts
211calories per 57 g (57 g)
Macro breakdown
Protein
3.5 g
7% of calories
Carbs
14 g
26% of calories
Fat
15.8 g
67% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
211
for 1 × 57 g
Protein
3.5 g
Carbs
14 g
Fat
15.8 g
Fibre
0 g
Sugar
3.5 g
Sodium
237 mg
Nutrition facts
| Calories | 211 |
| Protein | 3.5 g |
| Carbohydrates | 14 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 15.8 g |
| Saturated fat | 3.5 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 211 | 3.5 g | 14 g | 15.8 g | 237 mg |
| Per 100 g | 370 | 6.2 g | 24.6 g | 27.7 g | 416 mg |
Is Spinach Dip by La Mexicana healthy?
Spinach Dip by La Mexicana has 211 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (237 mg per serving).
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Frequently asked
How many calories are in Spinach Dip by La Mexicana?
Spinach Dip by La Mexicana has 211 calories per serving (57 g (57 g)).
How much protein is in Spinach Dip by La Mexicana?
A serving of Spinach Dip by La Mexicana contains 3.5 g of protein.
How many carbs are in Spinach Dip by La Mexicana?
A serving of Spinach Dip by La Mexicana has 14 g of carbohydrates, including 3.5 g of sugar.