Spinach Dip by Marketside nutrition facts
267calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
5% of calories
Carbs
6.7 g
10% of calories
Fat
26.7 g
86% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
267
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
26.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
600 mg
Nutrition facts
| Calories | 267 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | — |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 267 | 3.3 g | 6.7 g | 26.7 g | 600 mg |
| Per 100 g | 890 | 11.1 g | 22.2 g | 89 g | 2,000 mg |
Is Spinach Dip by Marketside healthy?
Spinach Dip by Marketside has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Spinach Dip by Marketside?
Spinach Dip by Marketside has 267 calories per serving (2 tbsp (30 g)).
How much protein is in Spinach Dip by Marketside?
A serving of Spinach Dip by Marketside contains 3.3 g of protein.
How many carbs are in Spinach Dip by Marketside?
A serving of Spinach Dip by Marketside has 6.7 g of carbohydrates, including 3.3 g of sugar.