Spinach Dip by Meijer nutrition facts
258calories per 2 tbsp (31 g)
Macro breakdown
Protein
3.2 g
5% of calories
Carbs
6.5 g
10% of calories
Fat
25.8 g
86% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
258
for 1 × 2 tbsp
Protein
3.2 g
Carbs
6.5 g
Fat
25.8 g
Fibre
0 g
Sugar
3.2 g
Sodium
613 mg
Nutrition facts
| Calories | 258 |
| Protein | 3.2 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 25.8 g |
| Saturated fat | 6.5 g |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 258 | 3.2 g | 6.5 g | 25.8 g | 613 mg |
| Per 100 g | 832 | 10.4 g | 20.8 g | 83.2 g | 1,977 mg |
Is Spinach Dip by Meijer healthy?
Spinach Dip by Meijer has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (613 mg per serving).
Track Spinach Dip by Meijer in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Spinach Dip by Meijer?
Spinach Dip by Meijer has 258 calories per serving (2 tbsp (31 g)).
How much protein is in Spinach Dip by Meijer?
A serving of Spinach Dip by Meijer contains 3.2 g of protein.
How many carbs are in Spinach Dip by Meijer?
A serving of Spinach Dip by Meijer has 6.5 g of carbohydrates, including 3.2 g of sugar.