Spinach Dip by Signature Select nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

6.7 g

11% of calories

Fat

23.3 g

84% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

23.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

400 mg

Nutrition facts

Calories	233
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	23.3 g
Saturated fat	6.7 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	233	3.3 g	6.7 g	23.3 g	400 mg
Per 100 g	777	11.1 g	22.2 g	77.7 g	1,333 mg

Is Spinach Dip by Signature Select healthy?

Spinach Dip by Signature Select has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Spinach Dip by Signature Select?

Spinach Dip by Signature Select has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Spinach Dip by Signature Select?

A serving of Spinach Dip by Signature Select contains 3.3 g of protein.

How many carbs are in Spinach Dip by Signature Select?

A serving of Spinach Dip by Signature Select has 6.7 g of carbohydrates, including 3.3 g of sugar.

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