MunchMate
Grocery

Spinach Dip by Weis nutrition facts

205calories per 2 tbsp (39 g)

Macro breakdown

Protein

2.6 g

4% of calories

Carbs

10.3 g

15% of calories

Fat

25.6 g

82% of calories

Portion calculator

Base serving: 2 tbsp (39 g)

Servings

Calories

205

for 1 × 2 tbsp

Protein

2.6 g

Carbs

10.3 g

Fat

25.6 g

Fibre

0 g

Sugar

2.6 g

Sodium

615 mg

Nutrition facts

Calories205
Protein2.6 g
Carbohydrates10.3 g
Sugar2.6 g
Fibre0 g
Fat25.6 g
Saturated fat6.4 g
Sodium615 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (39 g)2052.6 g10.3 g25.6 g615 mg
Per 100 g5266.6 g26.4 g65.6 g1,577 mg

Is Spinach Dip by Weis healthy?

Spinach Dip by Weis has 205 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (615 mg per serving).

Track Spinach Dip by Weis in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Spinach Dip by Weis?

Spinach Dip by Weis has 205 calories per serving (2 tbsp (39 g)).

How much protein is in Spinach Dip by Weis?

A serving of Spinach Dip by Weis contains 2.6 g of protein.

How many carbs are in Spinach Dip by Weis?

A serving of Spinach Dip by Weis has 10.3 g of carbohydrates, including 2.6 g of sugar.

Track Spinach Dip by Weis in MunchMate