Spinach Dip by Weis nutrition facts
205calories per 2 tbsp (39 g)
Macro breakdown
Protein
2.6 g
4% of calories
Carbs
10.3 g
15% of calories
Fat
25.6 g
82% of calories
Portion calculator
Base serving: 2 tbsp (39 g)
Servings
Calories
205
for 1 × 2 tbsp
Protein
2.6 g
Carbs
10.3 g
Fat
25.6 g
Fibre
0 g
Sugar
2.6 g
Sodium
615 mg
Nutrition facts
| Calories | 205 |
| Protein | 2.6 g |
| Carbohydrates | 10.3 g |
| Sugar | 2.6 g |
| Fibre | 0 g |
| Fat | 25.6 g |
| Saturated fat | 6.4 g |
| Sodium | 615 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (39 g) | 205 | 2.6 g | 10.3 g | 25.6 g | 615 mg |
| Per 100 g | 526 | 6.6 g | 26.4 g | 65.6 g | 1,577 mg |
Is Spinach Dip by Weis healthy?
Spinach Dip by Weis has 205 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (615 mg per serving).
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Frequently asked
How many calories are in Spinach Dip by Weis?
Spinach Dip by Weis has 205 calories per serving (2 tbsp (39 g)).
How much protein is in Spinach Dip by Weis?
A serving of Spinach Dip by Weis contains 2.6 g of protein.
How many carbs are in Spinach Dip by Weis?
A serving of Spinach Dip by Weis has 10.3 g of carbohydrates, including 2.6 g of sugar.