Spinach Egg & Potato Omelet by Credo nutrition facts

168calories per 140 g (140 g)

Macro breakdown

Protein

5 g

13% of calories

Carbs

10.7 g

27% of calories

Fat

10.7 g

61% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

168

for 1 × 140 g

Protein

5 g

Carbs

10.7 g

Fat

10.7 g

Fibre

2.1 g

Sugar

0.7 g

Sodium

293 mg

Nutrition facts

Calories	168
Protein	5 g
Carbohydrates	10.7 g
Sugar	0.7 g
Fibre	2.1 g
Fat	10.7 g
Saturated fat	1.4 g
Sodium	293 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	168	5 g	10.7 g	10.7 g	293 mg
Per 100 g	120	3.6 g	7.6 g	7.6 g	209 mg

Is Spinach Egg & Potato Omelet by Credo healthy?

Spinach Egg & Potato Omelet by Credo has 168 calories per serving. Here's the quick read:

•One serving of Spinach Egg & Potato Omelet by Credo is 168 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spinach Egg & Potato Omelet by Credo?

Spinach Egg & Potato Omelet by Credo has 168 calories per serving (140 g (140 g)).

How much protein is in Spinach Egg & Potato Omelet by Credo?

A serving of Spinach Egg & Potato Omelet by Credo contains 5 g of protein.

How many carbs are in Spinach Egg & Potato Omelet by Credo?

A serving of Spinach Egg & Potato Omelet by Credo has 10.7 g of carbohydrates, including 0.7 g of sugar.

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