Spinach Filled Flatbread by Tuscan Kitchen nutrition facts

176calories per 85 g (85 g)

Macro breakdown

Protein

5.9 g

13% of calories

Carbs

30.6 g

67% of calories

Fat

4.1 g

20% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

176

for 1 × 85 g

Protein

5.9 g

Carbs

30.6 g

Fat

4.1 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

376 mg

Nutrition facts

Calories	176
Protein	5.9 g
Carbohydrates	30.6 g
Sugar	1.2 g
Fibre	2.4 g
Fat	4.1 g
Saturated fat	1.2 g
Sodium	376 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	176	5.9 g	30.6 g	4.1 g	376 mg
Per 100 g	207	6.9 g	36 g	4.8 g	442 mg

Is Spinach Filled Flatbread by Tuscan Kitchen healthy?

Spinach Filled Flatbread by Tuscan Kitchen has 176 calories per serving. Here's the quick read:

•High in sodium (376 mg per serving).

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Frequently asked

How many calories are in Spinach Filled Flatbread by Tuscan Kitchen?

Spinach Filled Flatbread by Tuscan Kitchen has 176 calories per serving (85 g (85 g)).

How much protein is in Spinach Filled Flatbread by Tuscan Kitchen?

A serving of Spinach Filled Flatbread by Tuscan Kitchen contains 5.9 g of protein.

How many carbs are in Spinach Filled Flatbread by Tuscan Kitchen?

A serving of Spinach Filled Flatbread by Tuscan Kitchen has 30.6 g of carbohydrates, including 1.2 g of sugar.

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