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Spinach & Kale Whole Grain Chips by Fresh Gourmet nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

53.6 g

46% of calories

Fat

25 g

48% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

25 g

Fibre

7.1 g

Sugar

0 g

Sodium

250 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates53.6 g
Sugar0 g
Fibre7.1 g
Fat25 g
Saturated fat1.8 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g53.6 g25 g250 mg
Per 100 g1,78625.5 g191.4 g89.3 g893 mg

Is Spinach & Kale Whole Grain Chips by Fresh Gourmet healthy?

Spinach & Kale Whole Grain Chips by Fresh Gourmet has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Spinach & Kale Whole Grain Chips by Fresh Gourmet?

Spinach & Kale Whole Grain Chips by Fresh Gourmet has 500 calories per serving (28 g (28 g)).

How much protein is in Spinach & Kale Whole Grain Chips by Fresh Gourmet?

A serving of Spinach & Kale Whole Grain Chips by Fresh Gourmet contains 7.1 g of protein.

How many carbs are in Spinach & Kale Whole Grain Chips by Fresh Gourmet?

A serving of Spinach & Kale Whole Grain Chips by Fresh Gourmet has 53.6 g of carbohydrates, including 0 g of sugar.

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