Spinach & Parmesan Cheese Dip by Meijer nutrition facts

259calories per 2 tbsp (27 g)

Macro breakdown

Protein

11.1 g

16% of calories

Carbs

7.4 g

11% of calories

Fat

22.2 g

73% of calories

Portion calculator

Base serving: 2 tbsp (27 g)

Servings

Calories

259

for 1 × 2 tbsp

Protein

11.1 g

Carbs

7.4 g

Fat

22.2 g

Fibre

0 g

Sugar

0 g

Sodium

519 mg

Nutrition facts

Calories	259
Protein	11.1 g
Carbohydrates	7.4 g
Sugar	0 g
Fibre	0 g
Fat	22.2 g
Saturated fat	11.1 g
Sodium	519 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (27 g)	259	11.1 g	7.4 g	22.2 g	519 mg
Per 100 g	959	41.1 g	27.4 g	82.2 g	1,922 mg

Is Spinach & Parmesan Cheese Dip by Meijer healthy?

Spinach & Parmesan Cheese Dip by Meijer has 259 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (519 mg per serving).

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Frequently asked

How many calories are in Spinach & Parmesan Cheese Dip by Meijer?

Spinach & Parmesan Cheese Dip by Meijer has 259 calories per serving (2 tbsp (27 g)).

How much protein is in Spinach & Parmesan Cheese Dip by Meijer?

A serving of Spinach & Parmesan Cheese Dip by Meijer contains 11.1 g of protein.

How many carbs are in Spinach & Parmesan Cheese Dip by Meijer?

A serving of Spinach & Parmesan Cheese Dip by Meijer has 7.4 g of carbohydrates, including 0 g of sugar.

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