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Spinach & Ricotta Cheese by Vetrolaser Llc nutrition facts

222calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

26.7 g

48% of calories

Fat

10 g

40% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

222

for 1 × 45 g

Protein

6.7 g

Carbs

26.7 g

Fat

10 g

Fibre

2.2 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories222
Protein6.7 g
Carbohydrates26.7 g
Sugar0 g
Fibre2.2 g
Fat10 g
Saturated fat5.6 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2226.7 g26.7 g10 g667 mg
Per 100 g49314.8 g59.3 g22.2 g1,482 mg

Is Spinach & Ricotta Cheese by Vetrolaser Llc healthy?

Spinach & Ricotta Cheese by Vetrolaser Llc has 222 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Spinach & Ricotta Cheese by Vetrolaser Llc?

Spinach & Ricotta Cheese by Vetrolaser Llc has 222 calories per serving (45 g (45 g)).

How much protein is in Spinach & Ricotta Cheese by Vetrolaser Llc?

A serving of Spinach & Ricotta Cheese by Vetrolaser Llc contains 6.7 g of protein.

How many carbs are in Spinach & Ricotta Cheese by Vetrolaser Llc?

A serving of Spinach & Ricotta Cheese by Vetrolaser Llc has 26.7 g of carbohydrates, including 0 g of sugar.

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