Spinach & Ricotta Ravioli by Rana nutrition facts

243calories per 1 cup (103 g)

Macro breakdown

Protein

9.7 g

16% of calories

Carbs

32 g

54% of calories

Fat

7.8 g

30% of calories

Portion calculator

Base serving: 1 cup (103 g)

Servings

Calories

243

for 1 × 1 cup

Protein

9.7 g

Carbs

32 g

Fat

7.8 g

Fibre

3.9 g

Sugar

1 g

Sodium

495 mg

Nutrition facts

Calories	243
Protein	9.7 g
Carbohydrates	32 g
Sugar	1 g
Fibre	3.9 g
Fat	7.8 g
Saturated fat	4.4 g
Sodium	495 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (103 g)	243	9.7 g	32 g	7.8 g	495 mg
Per 100 g	236	9.4 g	31.1 g	7.5 g	481 mg

Is Spinach & Ricotta Ravioli by Rana healthy?

Spinach & Ricotta Ravioli by Rana has 243 calories per serving. Here's the quick read:

•High in sodium (495 mg per serving).

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Frequently asked

How many calories are in Spinach & Ricotta Ravioli by Rana?

Spinach & Ricotta Ravioli by Rana has 243 calories per serving (1 cup (103 g)).

How much protein is in Spinach & Ricotta Ravioli by Rana?

A serving of Spinach & Ricotta Ravioli by Rana contains 9.7 g of protein.

How many carbs are in Spinach & Ricotta Ravioli by Rana?

A serving of Spinach & Ricotta Ravioli by Rana has 32 g of carbohydrates, including 1 g of sugar.

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