Spiral Dinner Macaroni & Cheese by Spartan nutrition facts

371calories per 70 g (70 g)

Macro breakdown

Protein

12.9 g

14% of calories

Carbs

71.4 g

79% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

371

for 1 × 70 g

Protein

12.9 g

Carbs

71.4 g

Fat

2.9 g

Fibre

2.9 g

Sugar

10 g

Sodium

971 mg

Nutrition facts

Calories	371
Protein	12.9 g
Carbohydrates	71.4 g
Sugar	10 g
Fibre	2.9 g
Fat	2.9 g
Saturated fat	1.4 g
Sodium	971 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	371	12.9 g	71.4 g	2.9 g	971 mg
Per 100 g	530	18.4 g	102 g	4.1 g	1,387 mg

Is Spiral Dinner Macaroni & Cheese by Spartan healthy?

Spiral Dinner Macaroni & Cheese by Spartan has 371 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (971 mg per serving).

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Frequently asked

How many calories are in Spiral Dinner Macaroni & Cheese by Spartan?

Spiral Dinner Macaroni & Cheese by Spartan has 371 calories per serving (70 g (70 g)).

How much protein is in Spiral Dinner Macaroni & Cheese by Spartan?

A serving of Spiral Dinner Macaroni & Cheese by Spartan contains 12.9 g of protein.

How many carbs are in Spiral Dinner Macaroni & Cheese by Spartan?

A serving of Spiral Dinner Macaroni & Cheese by Spartan has 71.4 g of carbohydrates, including 10 g of sugar.

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