Spiral Shapes Macaroni & Cheese Dinner by Good & Gather nutrition facts
Macro breakdown
11.4 g
13% of calories
74.3 g
84% of calories
1.4 g
4% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
357
for 1 × 70 g
Protein
11.4 g
Carbs
74.3 g
Fat
1.4 g
Fibre
2.9 g
Sugar
11.4 g
Sodium
686 mg
Nutrition facts
| Calories | 357 |
| Protein | 11.4 g |
| Carbohydrates | 74.3 g |
| Sugar | 11.4 g |
| Fibre | 2.9 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 686 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 357 | 11.4 g | 74.3 g | 1.4 g | 686 mg |
| Per 100 g | 510 | 16.3 g | 106.1 g | 2 g | 980 mg |
Is Spiral Shapes Macaroni & Cheese Dinner by Good & Gather healthy?
Spiral Shapes Macaroni & Cheese Dinner by Good & Gather has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (686 mg per serving).
Track Spiral Shapes Macaroni & Cheese Dinner by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Spiral Shapes Macaroni & Cheese Dinner by Good & Gather?
Spiral Shapes Macaroni & Cheese Dinner by Good & Gather has 357 calories per serving (70 g (70 g)).
How much protein is in Spiral Shapes Macaroni & Cheese Dinner by Good & Gather?
A serving of Spiral Shapes Macaroni & Cheese Dinner by Good & Gather contains 11.4 g of protein.
How many carbs are in Spiral Shapes Macaroni & Cheese Dinner by Good & Gather?
A serving of Spiral Shapes Macaroni & Cheese Dinner by Good & Gather has 74.3 g of carbohydrates, including 11.4 g of sugar.