Spirals Macaroni & Cheese by H-E-B nutrition facts

357calories per 70 g (70 g)

Macro breakdown

Protein

12.9 g

15% of calories

Carbs

70 g

80% of calories

Fat

2.1 g

5% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

357

for 1 × 70 g

Protein

12.9 g

Carbs

70 g

Fat

2.1 g

Fibre

1.4 g

Sugar

10 g

Sodium

814 mg

Nutrition facts

Calories	357
Protein	12.9 g
Carbohydrates	70 g
Sugar	10 g
Fibre	1.4 g
Fat	2.1 g
Saturated fat	0.7 g
Sodium	814 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	357	12.9 g	70 g	2.1 g	814 mg
Per 100 g	510	18.4 g	100 g	3.1 g	1,163 mg

Is Spirals Macaroni & Cheese by H-E-B healthy?

Spirals Macaroni & Cheese by H-E-B has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (814 mg per serving).

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Frequently asked

How many calories are in Spirals Macaroni & Cheese by H-E-B?

Spirals Macaroni & Cheese by H-E-B has 357 calories per serving (70 g (70 g)).

How much protein is in Spirals Macaroni & Cheese by H-E-B?

A serving of Spirals Macaroni & Cheese by H-E-B contains 12.9 g of protein.

How many carbs are in Spirals Macaroni & Cheese by H-E-B?

A serving of Spirals Macaroni & Cheese by H-E-B has 70 g of carbohydrates, including 10 g of sugar.

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