Split Decision Breakfast by IHOP nutrition facts
Macro breakdown
9 g
15% of calories
19 g
31% of calories
15 g
55% of calories
Portion calculator
Base serving: 1 platter (500 g)
Calories
260
for 1 × 1 platter
Protein
9 g
Carbs
19 g
Fat
15 g
Fibre
0.6 g
Sugar
3.6 g
Sodium
480 mg
Nutrition facts
| Calories | 260 |
| Protein | 9 g |
| Carbohydrates | 19 g |
| Sugar | 3.6 g |
| Fibre | 0.6 g |
| Fat | 15 g |
| Saturated fat | 5 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (500 g) | 260 | 9 g | 19 g | 15 g | 480 mg |
| Per 100 g | 52 | 1.8 g | 3.8 g | 3 g | 96 mg |
Is Split Decision Breakfast by IHOP healthy?
Split Decision Breakfast by IHOP has 260 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Split Decision Breakfast by IHOP?
Split Decision Breakfast by IHOP has 260 calories per serving (1 platter (500 g)).
How much protein is in Split Decision Breakfast by IHOP?
A serving of Split Decision Breakfast by IHOP contains 9 g of protein.
How many carbs are in Split Decision Breakfast by IHOP?
A serving of Split Decision Breakfast by IHOP has 19 g of carbohydrates, including 3.6 g of sugar.