MunchMate
Restaurant

Split Decision Breakfast by IHOP nutrition facts

260calories per 1 platter (500 g)

Macro breakdown

Protein

9 g

15% of calories

Carbs

19 g

31% of calories

Fat

15 g

55% of calories

Portion calculator

Base serving: 1 platter (500 g)

Servings

Calories

260

for 1 × 1 platter

Protein

9 g

Carbs

19 g

Fat

15 g

Fibre

0.6 g

Sugar

3.6 g

Sodium

480 mg

Nutrition facts

Calories260
Protein9 g
Carbohydrates19 g
Sugar3.6 g
Fibre0.6 g
Fat15 g
Saturated fat5 g
Sodium480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 platter (500 g)2609 g19 g15 g480 mg
Per 100 g521.8 g3.8 g3 g96 mg

Is Split Decision Breakfast by IHOP healthy?

Split Decision Breakfast by IHOP has 260 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Split Decision Breakfast by IHOP in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Split Decision Breakfast by IHOP?

Split Decision Breakfast by IHOP has 260 calories per serving (1 platter (500 g)).

How much protein is in Split Decision Breakfast by IHOP?

A serving of Split Decision Breakfast by IHOP contains 9 g of protein.

How many carbs are in Split Decision Breakfast by IHOP?

A serving of Split Decision Breakfast by IHOP has 19 g of carbohydrates, including 3.6 g of sugar.

Track Split Decision Breakf… in MunchMate