Split Green Peas by Essential Everyday nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

24.4 g

29% of calories

Carbs

60 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

24.4 g

Carbs

60 g

Fat

0 g

Fibre

24.4 g

Sugar

2.2 g

Sodium

56 mg

Nutrition facts

Calories	244
Protein	24.4 g
Carbohydrates	60 g
Sugar	2.2 g
Fibre	24.4 g
Fat	0 g
Saturated fat	0 g
Sodium	56 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	244	24.4 g	60 g	0 g	56 mg
Per 100 g	542	54.2 g	133.3 g	0 g	124 mg

Is Split Green Peas by Essential Everyday healthy?

Split Green Peas by Essential Everyday has 244 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•A good source of fibre (24 g per serving).
•Calorie-dense, so portion size matters.

Track Split Green Peas by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Split Green Peas by Essential Everyday?

Split Green Peas by Essential Everyday has 244 calories per serving (45 g (45 g)).

How much protein is in Split Green Peas by Essential Everyday?

A serving of Split Green Peas by Essential Everyday contains 24.4 g of protein.

How many carbs are in Split Green Peas by Essential Everyday?

A serving of Split Green Peas by Essential Everyday has 60 g of carbohydrates, including 2.2 g of sugar.

Track Split Green Peas by E… in MunchMate →