Split Rolls by Calise & Sons Bakery Inc. nutrition facts
Macro breakdown
9.9 g
15% of calories
50.7 g
76% of calories
2.8 g
9% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
268
for 1 × 71 g
Protein
9.9 g
Carbs
50.7 g
Fat
2.8 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
535 mg
Nutrition facts
| Calories | 268 |
| Protein | 9.9 g |
| Carbohydrates | 50.7 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 268 | 9.9 g | 50.7 g | 2.8 g | 535 mg |
| Per 100 g | 377 | 13.9 g | 71.4 g | 4 g | 754 mg |
Is Split Rolls by Calise & Sons Bakery Inc. healthy?
Split Rolls by Calise & Sons Bakery Inc. has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Split Rolls by Calise & Sons Bakery Inc.?
Split Rolls by Calise & Sons Bakery Inc. has 268 calories per serving (71 g (71 g)).
How much protein is in Split Rolls by Calise & Sons Bakery Inc.?
A serving of Split Rolls by Calise & Sons Bakery Inc. contains 9.9 g of protein.
How many carbs are in Split Rolls by Calise & Sons Bakery Inc.?
A serving of Split Rolls by Calise & Sons Bakery Inc. has 50.7 g of carbohydrates, including 1.4 g of sugar.