Split Top Wheat Bread by Aldi-Benner Company nutrition facts
Macro breakdown
7.1 g
12% of calories
46.4 g
75% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
7.1 g
Carbs
46.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
464 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 7.1 g | 46.4 g | 3.6 g | 464 mg |
| Per 100 g | 1,021 | 25.5 g | 165.7 g | 12.8 g | 1,657 mg |
Is Split Top Wheat Bread by Aldi-Benner Company healthy?
Split Top Wheat Bread by Aldi-Benner Company has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Split Top Wheat Bread by Aldi-Benner Company?
Split Top Wheat Bread by Aldi-Benner Company has 286 calories per serving (1 slice (28 g)).
How much protein is in Split Top Wheat Bread by Aldi-Benner Company?
A serving of Split Top Wheat Bread by Aldi-Benner Company contains 7.1 g of protein.
How many carbs are in Split Top Wheat Bread by Aldi-Benner Company?
A serving of Split Top Wheat Bread by Aldi-Benner Company has 46.4 g of carbohydrates, including 7.1 g of sugar.