Split Top Wheat Bread by Freihofer's nutrition facts

250calories per 2 slice (52 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

78% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 2 slice (52 g)

Servings

Calories

250

for 1 × 2 slice

Protein

7.7 g

Carbs

50 g

Fat

2.9 g

Fibre

3.8 g

Sugar

5.8 g

Sodium

442 mg

Nutrition facts

Calories	250
Protein	7.7 g
Carbohydrates	50 g
Sugar	5.8 g
Fibre	3.8 g
Fat	2.9 g
Saturated fat	0 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (52 g)	250	7.7 g	50 g	2.9 g	442 mg
Per 100 g	481	14.8 g	96.2 g	5.5 g	850 mg

Is Split Top Wheat Bread by Freihofer's healthy?

Split Top Wheat Bread by Freihofer's has 250 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Split Top Wheat Bread by Freihofer's?

Split Top Wheat Bread by Freihofer's has 250 calories per serving (2 slice (52 g)).

How much protein is in Split Top Wheat Bread by Freihofer's?

A serving of Split Top Wheat Bread by Freihofer's contains 7.7 g of protein.

How many carbs are in Split Top Wheat Bread by Freihofer's?

A serving of Split Top Wheat Bread by Freihofer's has 50 g of carbohydrates, including 5.8 g of sugar.

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