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Split-top Wheat Bread by Schmidt nutrition facts

290calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

13% of calories

Carbs

54.8 g

73% of calories

Fat

4.8 g

14% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

290

for 1 × 31 g

Protein

9.7 g

Carbs

54.8 g

Fat

4.8 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

452 mg

Nutrition facts

Calories290
Protein9.7 g
Carbohydrates54.8 g
Sugar6.5 g
Fibre3.2 g
Fat4.8 g
Saturated fat0 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2909.7 g54.8 g4.8 g452 mg
Per 100 g93531.2 g176.8 g15.6 g1,458 mg

Is Split-top Wheat Bread by Schmidt healthy?

Split-top Wheat Bread by Schmidt has 290 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Split-top Wheat Bread by Schmidt?

Split-top Wheat Bread by Schmidt has 290 calories per serving (31 g (31 g)).

How much protein is in Split-top Wheat Bread by Schmidt?

A serving of Split-top Wheat Bread by Schmidt contains 9.7 g of protein.

How many carbs are in Split-top Wheat Bread by Schmidt?

A serving of Split-top Wheat Bread by Schmidt has 54.8 g of carbohydrates, including 6.5 g of sugar.

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