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Split Top Wheat Bread by Tops nutrition facts

255calories per 47 g (47 g)

Macro breakdown

Protein

8.5 g

13% of calories

Carbs

51.1 g

77% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

255

for 1 × 47 g

Protein

8.5 g

Carbs

51.1 g

Fat

3.2 g

Fibre

4.3 g

Sugar

4.3 g

Sodium

468 mg

Nutrition facts

Calories255
Protein8.5 g
Carbohydrates51.1 g
Sugar4.3 g
Fibre4.3 g
Fat3.2 g
Saturated fat0 g
Sodium468 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)2558.5 g51.1 g3.2 g468 mg
Per 100 g54318.1 g108.7 g6.8 g996 mg

Is Split Top Wheat Bread by Tops healthy?

Split Top Wheat Bread by Tops has 255 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (468 mg per serving).

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Frequently asked

How many calories are in Split Top Wheat Bread by Tops?

Split Top Wheat Bread by Tops has 255 calories per serving (47 g (47 g)).

How much protein is in Split Top Wheat Bread by Tops?

A serving of Split Top Wheat Bread by Tops contains 8.5 g of protein.

How many carbs are in Split Top Wheat Bread by Tops?

A serving of Split Top Wheat Bread by Tops has 51.1 g of carbohydrates, including 4.3 g of sugar.

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