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Split Top Wheat Bread by Western Family nutrition facts

250calories per 44 g (44 g)

Macro breakdown

Protein

9.1 g

14% of calories

Carbs

50 g

78% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

250

for 1 × 44 g

Protein

9.1 g

Carbs

50 g

Fat

2.3 g

Fibre

4.5 g

Sugar

4.6 g

Sodium

409 mg

Nutrition facts

Calories250
Protein9.1 g
Carbohydrates50 g
Sugar4.6 g
Fibre4.5 g
Fat2.3 g
Saturated fat0 g
Sodium409 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 44 g (44 g)2509.1 g50 g2.3 g409 mg
Per 100 g56820.7 g113.6 g5.2 g930 mg

Is Split Top Wheat Bread by Western Family healthy?

Split Top Wheat Bread by Western Family has 250 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (409 mg per serving).

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Frequently asked

How many calories are in Split Top Wheat Bread by Western Family?

Split Top Wheat Bread by Western Family has 250 calories per serving (44 g (44 g)).

How much protein is in Split Top Wheat Bread by Western Family?

A serving of Split Top Wheat Bread by Western Family contains 9.1 g of protein.

How many carbs are in Split Top Wheat Bread by Western Family?

A serving of Split Top Wheat Bread by Western Family has 50 g of carbohydrates, including 4.6 g of sugar.

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