Split Top Wheat Brown & Serve Rolls by Aunt Millie's nutrition facts
Macro breakdown
9.1 g
15% of calories
45.4 g
74% of calories
3 g
11% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
242
for 1 × 33 g
Protein
9.1 g
Carbs
45.4 g
Fat
3 g
Fibre
3 g
Sugar
3 g
Sodium
515 mg
Nutrition facts
| Calories | 242 |
| Protein | 9.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 515 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 242 | 9.1 g | 45.4 g | 3 g | 515 mg |
| Per 100 g | 733 | 27.5 g | 137.6 g | 9.2 g | 1,561 mg |
Is Split Top Wheat Brown & Serve Rolls by Aunt Millie's healthy?
Split Top Wheat Brown & Serve Rolls by Aunt Millie's has 242 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (515 mg per serving).
Track Split Top Wheat Brown & Serve Rolls by Aunt Millie's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Split Top Wheat Brown & Serve Rolls by Aunt Millie's?
Split Top Wheat Brown & Serve Rolls by Aunt Millie's has 242 calories per serving (33 g (33 g)).
How much protein is in Split Top Wheat Brown & Serve Rolls by Aunt Millie's?
A serving of Split Top Wheat Brown & Serve Rolls by Aunt Millie's contains 9.1 g of protein.
How many carbs are in Split Top Wheat Brown & Serve Rolls by Aunt Millie's?
A serving of Split Top Wheat Brown & Serve Rolls by Aunt Millie's has 45.4 g of carbohydrates, including 3 g of sugar.