Split Top Wheat Enriched Bread by Lewis Bakeries nutrition facts
Macro breakdown
7.1 g
12% of calories
46.4 g
75% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
250
for 1 × 1 slice
Protein
7.1 g
Carbs
46.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
446 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 250 | 7.1 g | 46.4 g | 3.6 g | 446 mg |
| Per 100 g | 893 | 25.5 g | 165.7 g | 12.8 g | 1,593 mg |
Is Split Top Wheat Enriched Bread by Lewis Bakeries healthy?
Split Top Wheat Enriched Bread by Lewis Bakeries has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Split Top Wheat Enriched Bread by Lewis Bakeries?
Split Top Wheat Enriched Bread by Lewis Bakeries has 250 calories per serving (1 slice (28 g)).
How much protein is in Split Top Wheat Enriched Bread by Lewis Bakeries?
A serving of Split Top Wheat Enriched Bread by Lewis Bakeries contains 7.1 g of protein.
How many carbs are in Split Top Wheat Enriched Bread by Lewis Bakeries?
A serving of Split Top Wheat Enriched Bread by Lewis Bakeries has 46.4 g of carbohydrates, including 7.1 g of sugar.