Sponch by Bimbo nutrition facts
356calories per 3 piece (45 g)
Macro breakdown
Protein
4.4 g
5% of calories
Carbs
71.1 g
79% of calories
Fat
6.7 g
17% of calories
Portion calculator
Base serving: 3 piece (45 g)
Servings
Calories
356
for 1 × 3 piece
Protein
4.4 g
Carbs
71.1 g
Fat
6.7 g
Fibre
2.2 g
Sugar
46.7 g
Sodium
122 mg
Nutrition facts
| Calories | 356 |
| Protein | 4.4 g |
| Carbohydrates | 71.1 g |
| Sugar | 46.7 g |
| Fibre | 2.2 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 122 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (45 g) | 356 | 4.4 g | 71.1 g | 6.7 g | 122 mg |
| Per 100 g | 791 | 9.9 g | 158 g | 14.8 g | 271 mg |
Is Sponch by Bimbo healthy?
Sponch by Bimbo has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sponch by Bimbo?
Sponch by Bimbo has 356 calories per serving (3 piece (45 g)).
How much protein is in Sponch by Bimbo?
A serving of Sponch by Bimbo contains 4.4 g of protein.
How many carbs are in Sponch by Bimbo?
A serving of Sponch by Bimbo has 71.1 g of carbohydrates, including 46.7 g of sugar.